Sign up for a Friendly Chat About Pelvic Floor Health!

Everyone has a Pelvic Floor! Have you ever wondered if yours is functioning optimally? Or whether there is anything you can do to improve things?

Our Specialist Can't Wait to Share!

Mark your calendars! Next Thursday, May 16th at 6:00pm, Dr. Paige Robson, DPT from Fyzical will be giving a talk on the Pelvic Floor at Peak Strength and Fitness.

Come ready to take some notes and ask questions.

Light refreshments will be served. Bring your own water.

Here are some handouts to get you started.

Bladder Health

Pelvic Floor Muscle Training Exercises

Strategies to Control Urinary Urgency

What can I do to improve bladder emptying?

Guest User